There are a few things you can do to help yourself when you are having difficulty relating with others in your life, and while these things may sound too simple for you I ask that you at least give them a try so that you know for yourself that they do work.
The first is a little process I call ‘Mirroring’, which is completely different to the theory of others mirroring issues to us, that the new-age industry seems to ply as the only possible truth. This process is something we can do when we notice that a thought we wouldn’t normally have has come into our mind, and I use it when a person just ‘pops into my mind’ without me instigating the thought. The idea behind this process is to work out for yourself if the thought is actually yours or if it has been planted there by someone else or another force, and, it is used to remove those that aren’t yours.
When you feel a thought that you wouldn’t normally have or when a thought about someone you have had difficulty with just comes into your mind, simply ‘imagine’ or visualise a mirror wrapped around you. Make sure it is around your whole body and not just the head, and make sure also that the mirror surface faces outwards. The first thing you will notice is that the feeling of the thought or person will weaken if it is a thought coming from someone or something else! If it does not weaken then you will know it is your thought and not from outside of you. Then it is up to you what you do with your own thought. You can do this little process at any time, even at work or play, and it will work every time for you without fail. Trust yourself and the process. You have the power, remember.
I first used this process as a way to deal with a darker being that wanted to feed off the reaction energy we all have to uncomfortable thoughts that are planted in our minds. Don’t be afraid of the concept of a disembodied being planting thoughts into your mind so that you will react with an energy spike for it to feed off, you would be surprised how often and how normal it really is in our world. I read that the best way to deal with this was to not come from your mind, to stay in inner silence, which worked quite well but it wasn’t an active process for the majority of people who aren’t trained to meditate and stay in their inner silence. So this little process came into memory to make it possible for everyone to have the ability to deal with these little annoyances to our daily clarity.
If you have been experiencing psychic attack where negative input is directed at you from others (no matter who they are) then this little process will help you get some respite from the attack. The basis of psychic attack is to cause the subject (you) to doubt themselves and become dis-empowered so that the attacker can have more control over the subject. Even governments are doing this to people in their populations, so don’t think this is just a nutty idea; it is very real and something that I have worked against with a number of people, particularly in America. It is known as Mind Control and you can research it for yourself.
This next process developed from something I came across many years ago while researching mythologies and beliefs of older cultures. In this process we can heal ourselves of the strings that others have attached to us and that are held firmly in our energy centres and bodies by ‘hooks’. At first I used to journey in spirit/awareness to the people I was working with in other countries and conduct this process in regular sessions, but I soon discovered that people who are under psychic attack will usually want to hang on your energy-coat tails. Because of this I made a point of telling the people that they can do this for themselves and not to see themselves as Victims. Many didn’t like the idea due to the fact that they actually had an attachment to the concept of being a victim. Therefore we could say that half the problem was in their belief in Victim-hood.
For this process I ask that you sit and relax yourself as you would for meditation, then do what I call scanning over your whole body. Here you use your awareness to peruse your body while looking for energy that does not belong to you, so it is something that is foreign to your energy. You will find with practice that these hooks are very noticeable as not being yours. As you find them, take the hook out and intend for it to return to its originator. Send it back with Love and do not hold an attachment to it in any way. Make sure you check your whole body for these spots or hooks. Some people will see them as discoloured areas of energy, and so you will extract it and return it to where it came from. Do this until you are positive that you have gotten them all, then, bring in the light through your crown and direct it into those areas where you found the hooks and energy spots so that you are healing the area and the aura around it. When you are finished this process you could also do the Protective Shield as described earlier in this book. And if you feel the need, do the shielding a couple of times a day as you slowly build up your inner strength again.
Because many of us have hooks in us from our previous relationships, including our children, you can also visualise those people standing in front of you; one at a time. Next, scan them for energy that is yours and when you find it simply detach it and return it to yourself. Don’t be surprised if the person who you recovered it from calls you, or your children try harder to engage you for your energy. That is fairly normal as they have been constantly taking energy from you and are as addicted to it as the psychic attacker or past love partner. By now you will have returned all energy hooks to their rightful place and received for yourself the energy that others have ‘taken’ from you. How do you feel? Stronger? Do you like the idea of doing something to help yourself? Good on you!
In the past when I was working on others overseas, I would follow the hooks and strings back to their source to discover why they were planted in the first place. I would not suggest that you do this yourself as it can create further problems if the source is one of the ‘programs’ being run by agencies of governments. I learned that those agencies are very aware of what you are doing and will try to prevent you from assisting those who they think of as their subjects. To know more about the abilities of such agencies you could research the good material available today on ‘Remote Viewing’ that has been written by the people who were involved in such programs. Perhaps you might want to research into the mind-control programs as well. This will give you a good insight into what humans have been capable of for a very long time as operational units within the programs.