With this meditation method you also sit comfortably and let yourself relax. Let yourself think about how it feels to be completely safe, warm and content, let this feeling fill you up. Set your intent on finding your place. You can think about the place that you always felt this way in, it may be in the world or it may be another place. The easiest way to know if you’re imagining a scene is by the amount of effort it takes to keep the picture in your mind. Let go of thinking then; and let yourself relax further. Use the white-light to centre yourself and relax into it. Soon you’ll find another scene develops, one that you didn't have to make and try to hold in your mind. Allow it to unfold around you.

For some people it’s helpful to look at their feet in the scene and simply let the rest of it happen; this is an easy way to bring your focus gently into play without pushing the experience away. Once the scene has cleared and you can see that you’re really in it, you can walk around in it and explore. In fact, you can do anything you choose to while you’re in that place; it’s your place and you can return there anytime you choose. You will find that if you sit quietly there, your Guide will approach and make themselves known to you. It’s important that you feel them. You will feel their energy and come to know they are your Guide.

When you have had this experience you can connect anytime with Your Place, you only need to remember how it felt and you will return there. And one last thing about this method, please have fun with it. Spiritual practice is not meant to be too serious, we are here to enjoy, as much as learn and remember! This place of yours is unique to you, it really does exist on another plane and so it is very real, even if you can’t touch it with your physical hands. I tend to think we should explore the area and find what things are there. Many souls keep caves and when you go there it may take some time to find all the things you have left there as reminders to yourself. You will see each one when you are ready for them. The task of reminders is to let you connect with important events and experiences in other lives through various cultures. Each one is unique to you, because you made them and left them there to remind you of what you are. Don’t forget, you may have hidden them from yourself so you will need to explore the area in depth.

As you work with your main guide, they will introduce you to your helpers, and they will each have different tasks with you. Once you have reconnected with your place, you will be able to work with the main guide and the helpers to get the information you need to grow. It is more effective to get there and work along with your support crew; as I like to say, “There is no substitute for having the experience.” If you go to your place very frequently, perhaps daily, you will remember and re-experience far quicker than if you only practice once a week. It’s pretty obvious you could say. Each piece of a jigsaw puzzle will come together in its own time as you work with your guides and recover all your reminders to how powerful you really are.